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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>the team</image:title>
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      <image:title>the team</image:title>
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    <image:image>
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      <image:title>the team</image:title>
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      <image:title>the team</image:title>
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      <image:title>the team</image:title>
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      <image:title>the team</image:title>
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      <image:title>the team - About the Team</image:title>
      <image:caption>At grit + tonic Pilates, we believe movement is medicine—and your practice should feel as good for your soul as it does for your body. Our studio is a locally-rooted space where strength meets stillness, and where every class is infused with intention, encouragement, and grit (with a splash of tonic, of course). Our expert instructors bring their unique backgrounds, humor, and heart to every session. They're here not just to lead, but to support, inspire, and celebrate you—wherever you are on your wellness journey. Come as you are. Leave feeling stronger + more capable.</image:caption>
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    <lastmod>2026-03-20</lastmod>
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      <image:title>Pricing - class pricing</image:title>
      <image:caption>New Client 3-Class Pack: $75 Memberships 4-Classes Monthly Membership: $157/mo ($39/class) 8-Classes Monthly Membership: $287/mo ($35/class) 12-Class Monthly Membership: $397/mo ($33/class) Classes Single Reformer Class: $46 5-Class Package: $210 ($42/class) 10-Class Package: $400 ($40/class) Private Sessions Single Private Sessions: $135 Duet Pilates Private Sessions: $185 4-Pack Private Sessions: $440 ($110/private) 10-Pack Private Sessions: $999 ($99/private) Small Group Private Session Available! * Pricing details, gift cards, expirations and more listed on following page/pricing link. Small groups, please contact us directly. Military, healthcare worker and student discounts available.</image:caption>
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    <lastmod>2025-07-08</lastmod>
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    <lastmod>2026-03-30</lastmod>
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    <lastmod>2026-01-15</lastmod>
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