https://www.gritandtonicpilates.com/home daily 1.0 2026-05-14 https://images.squarespace-cdn.com/content/v1/680135097636476f18465ca2/27510887-063a-4af1-b525-2b116777ad5d/grit-364.jpg https://images.squarespace-cdn.com/content/v1/680135097636476f18465ca2/c452fc87-eb32-40ea-8e86-6cd0a0f525d0/tonic-%2848of98%29.jpg https://images.squarespace-cdn.com/content/v1/680135097636476f18465ca2/e6b6cb17-f31c-4d4e-b7bb-2562b14e3aa9/unnamed-removebg-preview.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gritandtonicpilates.com/schedule daily 0.75 2026-05-07 https://www.gritandtonicpilates.com/class-waiver daily 0.75 2026-05-07 https://www.gritandtonicpilates.com/privacy-policy daily 0.75 2025-04-28 https://www.gritandtonicpilates.com/about daily 0.75 2026-05-22 https://images.squarespace-cdn.com/content/v1/680135097636476f18465ca2/9d2c49f2-2fc8-494e-a6da-957dc0950957/tonic-%2822of98%29.jpg the team https://images.squarespace-cdn.com/content/v1/680135097636476f18465ca2/579fa633-aed7-44f4-9ecb-a8271aa52f20/image0.jpg the team https://images.squarespace-cdn.com/content/v1/680135097636476f18465ca2/031e1eaf-0b31-49f3-9330-cd1e028921db/Maureenheadshotgrit-285.jpg the team https://images.squarespace-cdn.com/content/v1/680135097636476f18465ca2/f6a85e70-b6e9-44e2-825b-d72fbd93a11e/IMG_6523.jpeg the team https://images.squarespace-cdn.com/content/v1/680135097636476f18465ca2/68b4d2c0-4d42-4f78-9c5e-2a4d419ca80a/IMG_5526.jpg the team https://images.squarespace-cdn.com/content/v1/680135097636476f18465ca2/de044c21-ea2a-4492-8d76-81d62b48865c/IMG_5523.jpeg the team https://images.squarespace-cdn.com/content/v1/680135097636476f18465ca2/3214f93b-aaec-4b6a-afdc-d0738ea2acfb/tonic-%288of98%29.jpg the team https://images.squarespace-cdn.com/content/v1/680135097636476f18465ca2/e80e197c-83b0-4286-86f0-8a08b67c6275/groupphoto2026.jpg the team - About the Team At grit + tonic, we believe movement is medicine— your practice should feel as equally good inside + out. Our studio is a locally-rooted space where our tonic is composed of intention, creativity + grit (with a splash of tonic, of course). You will leave feeling invigorated, challenged + balanced. Our expert instructors bring their unique backgrounds, humor + heart to every session. They're here not just to lead, but to support, inspire + celebrate you—wherever you are on your wellness journey. Come as you are. Leave feeling stronger + more capable. https://www.gritandtonicpilates.com/shop daily 0.75 2025-07-08 https://www.gritandtonicpilates.com/private-pilates daily 0.75 2026-04-19 https://www.gritandtonicpilates.com/giftcards daily 0.75 2026-04-20 https://images.squarespace-cdn.com/content/v1/680135097636476f18465ca2/95177789-3475-4032-8779-5ad7c914e2f6/IMG_0884.jpg https://www.gritandtonicpilates.com/memberships daily 0.75 2026-05-22 https://images.squarespace-cdn.com/content/v1/680135097636476f18465ca2/a0282014-818f-457d-9a35-dffe00e6b98e/grit-367.jpg